Protein&Co Tasting Pack 2 - Protein MugCake 7×70g
With the MugCcake taster pack, you can find out which protein flavour you'll enjoy the most.
Pour it in, mix it with water, and within 4 minutes you're tucking in. One fluffy little cake packs in loads of flavour and protein.
And no nonsense added.
In the tasting pack you'll find every flavour, so you don't have to agonise over which one to pick. It's simple – you taste, you try, and you choose your favourite.
A sweet 21 g of protein
And yet we haven't added any extra sugar to our MugCake. That's why the taste is just as well balanced as the nutritional values. So you won't be hungry again straight away.
We didn't just throw protein in at random. We combined 3 different protein sources to get the most out of that 30 % per serving – and for as long as possible. Added fibre also helps with digestion and absorption, supporting your gut microflora.
Little pot, cook!
We know, this joke is cheap – unlike our recipe. But our MugCake really does almost make itself. Just pour 60–70 ml of cold water over 70 g of the mix (about 3 tablespoons). Stir it, pop it in the microwave at 800 W and it's ready in 4 minutes.
You can eat it straight from the mug. Choose a bigger one though, because the MugCake rises up in the microwave.
What do you get?
- A ready-made mix that you just stir into water.
- A quick, nutritionally balanced little cake that fills you up.
- 30 % protein from 3 different sources in one serving.
- A perfectly tuned taste with no added sugar or colourings.
- Exactly 1 serving, so you don't have to weigh anything.
Composition
Double Blueberry & White Chocolate: milk protein blend (whey protein isolate, milk protein concentrate) min. 20 %, whole milk powder, wheat flour, sweeteners: erythritol, steviol glycosides; white Belgian chocolate [sugar, cocoa butter, whole milk powder, dried whey, emulsifier: soy lecithin; natural vanilla flavouring], min. 6 %, freeze-dried blueberries [powder and pieces] min. 5 %, inulin, pasteurised dried egg mixture, raising agents: disodium diphosphate, sodium bicarbonate, corn starch; salt
Moss Cake & Raspberries: milk protein blend (whey protein isolate, milk protein concentrate) min. 20 %, whole milk powder, wheat flour, almond flour, sweeteners: erythritol, steviol glycosides; freeze‑dried raspberries min. 5 %, inulin, pasteurised dried egg mixture, spinach powder min. 2 %, raising agents: disodium diphosphate, sodium bicarbonate, corn starch; lemon peel powder, salt.
Gingerbread Spices: milk protein blend (whey protein isolate, milk protein concentrate) min. 20 %, whole milk powder, wheat flour, sweeteners: erythritol, steviol glycosides; dark chocolate [cocoa mass (cocoa solids content min. 54 %), sugar, cocoa butter, emulsifier: soy lecithin; natural vanilla flavouring] min. 6 %, inulin, pasteurised dried egg mixture, gingerbread spice [cinnamon, cloves, coriander seed, fennel, anise, allspice, mace, nutmeg, star anise; in varying proportions] min. 2 %., reduced-fat cocoa powder, raising agents: disodium diphosphate, corn starch; salt
Poppy Seeds Cake: milk protein blend (whey protein isolate, milk protein concentrate) min. 20 %, whole milk powder, wheat flour, ground poppy seed min 8 %, sweeteners: erythritol, steviol glycosides: almond flour, dark chocolate [cocoa mass (cocoa solids content min. 54 %), sugar, cocoa butter, emulsifier: soy lecithin; natural vanilla flavouring] min. 5 %, inulin, pasteurised dried egg mixture, raising agents: disodium diphosphate, sodium bicarbonate, corn starch; salt
Choco-Banana Bread: milk protein blend (whey protein isolate, milk protein concentrate) min. 20 %, wheat flour, freeze-dried banana powder min. 12 %, whole milk powder, sweeteners: erythritol, steviol glycosides; dark chocolate [cocoa mass (cocoa solids content min. 54 %), sugar, cocoa butter, emulsifier: soy lecithin; natural vanilla flavouring] min. 5 %, pasteurised dried egg mixture, inulin, raising agents: disodium diphosphate, sodium bicarbonate, corn starch; salt
Double Raspberry & Milk Chocolate: milk protein blend (whey protein isolate, milk protein concentrate) min. 20 %, whole milk powder, wheat flour, sweeteners: erythritol, steviol glycosides; milk Belgian chocolate [sugar, cocoa butter, whole milk powder, cocoa mass (cocoa solids content min. 35 %), emulsifier: soy lecithin, vanilla extract] min. 8 %, freeze-dried raspberries [powder and pieces] min. 6 %, pasteurised dried egg mixture, inulin, raising agents: disodium diphosphate, sodium bicarbonate, corn starch; colour: beetroot; salt
Mango & Coconut Cheesecake: milk protein blend (whey protein isolate, milk protein concentrate) min. 20 %, wheat flour, whole milk powder, freeze-dried mango powder min. 10 %, sweeteners: erythritol, steviol glycosides; dried coconut [flakes and desiccated] min. 3 %, pasteurised dried egg mixture, inulin, raising agents: disodium diphosphate, sodium bicarbonate, corn starch; salt, colour: curcumin
Nutritional values
Double Blueberry & White Chocolate
| Average nutritional values | per 100 g | per 1 serving (70 g) | % RI* / 70 g |
| energy | 1542 kJ / 368 kcal | 1080 kJ / 257 kcal | 13 % |
| protein | 31.4 g | 21.9 g | 44 % |
| carbohydrate | 43.4 g | 30.4 g | 12 % |
| - of which sugars | 17.8 g | 12.4 g | 14 % |
| fat | 10.7 g | 7.5 g | 11 % |
| - of which saturates | 5.9 g | 4.1 g | 21 % |
| fibre | 6.7 g | 4.7 g | – |
| salt | 1.5 g | 1.1 g | 17 % |
Moss Cake & Raspberry
| Average nutritional values | per 100 g | per 1 serving (70 g) | % RI* / 70 g |
| energy | 1564 kJ / 373 kcal | 1095 kJ / 261 kcal | 13 % |
| protein | 31.2 g | 21.8 g | 44 % |
| carbohydrate | 36.9 g | 25.8 g | 10 % |
| - of which sugars | 10.2 g | 7.2 g | 8 % |
| fat | 13.8 g | 9.6 g | 14 % |
| - of which saturates | 3.8 g | 2.7 g | 13 % |
| fibre | 10.0 g | 7.0 g | – |
| salt | 1.4 g | 1.0 g | 17 % |
Gingerbread Spices
| Average nutritional values | per 100 g | per 1 serving (70 g) | % RI* / 70 g |
| energy | 1486 kJ / 354 kcal | 1040 kJ / 248 kcal | 12 % |
| protein | 30.3 g | 21.2 g | 42 % |
| carbohydrate | 40.1 g | 28.1 g | 11 % |
| - of which sugars | 13.1 g | 9.2 g | 10 % |
| fat | 10.6 g | 7.4 g | 11 % |
| - of which saturates | 6.0 g | 4.2 g | 21 % |
| fibre | 9.1 g | 6.4 g | – |
| salt | 1.1 g | 0.8 g | 13 % |
Poppy Seeds Cake
| Average nutritional values | per 100 g | per 1 serving (70 g) | % RI* / 70 g |
| energy | 1542 kJ / 368 kcal | 1080 kJ / 257 kcal | 13 % |
| protein | 31.4 g | 21.9 g | 44 % |
| carbohydrate | 43.4 g | 30.4 g | 12 % |
| - of which sugars | 17.8 g | 12.4 g | 14 % |
| fat | 10.7 g | 7.5 g | 11 % |
| - of which saturates | 5.9 g | 4.1 g | 21 % |
| fibre | 6.7 g | 4.7 g | – |
| salt | 1.5 g | 1.1 g | 17 % |
Choco-Banana Bread
| Average nutritional values | per 100 g | per 1 serving (70 g) | % RI* / 70 g |
| energy | 1507 kJ / 359 kcal | 1055 kJ / 251 kcal | 13 % |
| protein | 30.0 g | 21.0 g | 42 % |
| carbohydrate | 46.5 g | 32.6 g | 13 % |
| - of which sugars | 19.6 g | 13.7 g | 15 % |
| fat | 8.9 g | 6.3 g | 9 % |
| - of which saturates | 4.9 g | 3.5 g | 17 % |
| fibre | 4.0 g | 2.8 g | – |
| salt | 1.1 g | 0.8 g | 13 % |
Double Raspberry & Milk Chocolate
| Average nutritional values | per 100 g | per 1 serving (70 g) | % RI* / 70 g |
| energy | 1566 kJ / 373 kcal | 1096 kJ / 261 kcal | 13 % |
| protein | 30.3 g | 21.2 g | 42 % |
| carbohydrate | 46.6 g | 32.6 g | 13 % |
| - of which sugars | 17.4 g | 12.1 g | 13 % |
| fat | 10.7 g | 7.5 g | 11 % |
| - of which saturates | 6.1 g | 4.3 g | 17 % |
| fibre | 6.4 g | 4.5 g | – |
| salt | 1.1 g | 0.8 g | 13 % |
Mango & Coconut Cheesecake
| Average nutritional values | per 100 g | per 1 serving (70 g) | % RI* / 70 g |
| energy | 1519 kJ / 362 kcal | 1063 kJ / 254 kcal | 13 % |
| protein | 30.3 g | 21.2 g | 42 % |
| carbohydrate | 46.3 g | 32.4 g | 12 % |
| - of which sugars | 19.0 g | 13.3 g | 15 % |
| fat | 10.6 g | 7.4 g | 11 % |
| - of which saturates | 6.8 g | 4.7 g | 24 % |
| fibre | 5.2 g | 3.7 g | – |
| salt | 1.4 g | 1.0 g | 16 % |
How do you prepare 1 serving?
Pour 70 g of the powder mix (about 3 heaped tablespoons) into a larger mug (with a capacity of at least 300 ml, as the MugCake rises up in the microwave), add 70–90 ml of cold water and stir the mixture thoroughly. Then place the mug in the microwave and heat for 2–4 minutes at 800 W (heating time varies depending on the type of microwave). Simply tip the cake out or enjoy it straight from the mug. Consume immediately after preparation. The pack contains 7 servings.
Storage
Store in a dry place at temperatures of 4–25 °C. Protect from direct sunlight, frost and moisture.
Warning
Food with sweeteners. The product is not intended as a substitute for a varied diet. Keep out of reach of small children. Make sure the packaging is properly closed. The manufacturer is not liable for damage caused by improper use or storage.
Allergens
The product contains nuts, eggs, gluten, milk, milk proteins and lactose. May contain traces of soy, peanuts and other tree nuts.
| Category: | Mug Cakes |
|---|---|
| Weight: | 0.49 kg |
| Brand: | Protein&Co |
| The item has been sold out… | |
Product rating
Be the first who will post an article to this item!
| Manufacturing company : | Strongmed s.r.o. |
|---|---|
| Address : | Hněvotínská 493/26, 779 00 Olomouc, CZ |
| E-mail : | info@proteinaco.cz |
